• 拥有80多家学训中心,服务过多家大型企业
  • 我们一直专注成人和青少年软实力的提升
  • 成功打造了三大课程体系、七大王牌课程、 三大高端课

400-888-4011

新励成卡耐基科学发声培训全解析:从呼吸到共鸣的魅力声音养成指南

新励成卡耐基科学发声培训全解析:从呼吸到共鸣的魅力声音养成指南

授课机构: 广州新励成口才

上课地点: 校区地址

成交/评价:

联系电话: 400-888-4011

新励成卡耐基科学发声培训全解析:从呼吸到共鸣的魅力声音养成指南课程详情

高频用嗓人群的声音困扰:科学发声为何是必修课?

在职场沟通中,清晰有磁性的声音能让汇报更具说服力;在教师岗位上,稳定饱满的嗓音能提升课堂感染力;对销售而言,富有亲和力的表达往往能缩短与客户的距离。但现实中,许多人正面临声音困扰——连续说话半小时就喉咙发紧、重要场合声音发虚破音、长期用嗓后嗓音逐渐沙哑……这些问题的根源,往往在于错误的发声习惯。新励成卡耐基科学发声培训课程正是为解决此类痛点而生,通过专业系统的训练,帮助学员掌握正确发声技巧,实现声音魅力与嗓音健康的双重提升。

课程核心目标:从纠正习惯到塑造魅力

区别于普通发声练习,新励成卡耐基科学发声培训以"纠正-提升-保健"为三大核心方向。首先针对普遍存在的用嗓误区(如过度依赖喉部发声、呼吸浅短、口腔肌肉松弛等)进行精准纠正;其次通过系统训练提升声音的磁性、变化力与说服力;最终实现嗓音的长期健康,延长"有声语言生命"。无论是希望改善音色的职场人,还是需要保护嗓音的教师、主播,都能在课程中找到针对性解决方案。

举个常见例子:许多人说话时习惯"扯着嗓子",导致喉部长期紧张,不仅声音刺耳,更易引发声带小结等问题。课程会通过具体训练帮助学员将发声支点从喉部转移至丹田,用气息支撑声音,从根本上缓解喉部压力,同时让声音更浑厚饱满。类似的针对性调整贯穿整个教学过程,确保每个学员都能告别"费力说话"的状态。

四大核心模块:拆解科学发声的底层逻辑

模块一:学会呼吸——气乃声之帅

呼吸是发声的动力源,呼吸方法直接决定声音的稳定性、持久度和质量。课程中会重点讲解"腹式呼吸""胸腹联合式呼吸"等专业技巧,通过"吹纸巾""数数字"等趣味练习,帮助学员掌握"吸气深、呼气匀"的呼吸控制能力。当呼吸能稳定支撑发声时,不仅说话半小时不疲劳,声音的层次感也会显著提升——从轻声细语到慷慨陈词,都能轻松切换。

模块二:口腔控制——语音的精密制造厂

口腔是声音的"加工车间",唇、舌、齿、腭的配合直接影响吐字清晰度与音色亮度。课程会针对"口腔开合度""舌位调整""唇齿力度"等关键环节设计训练:比如通过"打牙关"练习打开口腔空间,避免声音闷在嘴里;通过"舌部绕圈"锻炼舌头灵活性,解决吐字含糊问题;通过"唇打响"强化唇部力量,让字音更清晰有力。经过系统训练,许多学员反馈"说话时感觉口腔像装了扩音器,声音更透亮了"。

模块三:解放喉咙——声音发源地的保护与激活

喉部是声音的"发源地",但许多人错误地将发声压力全压在喉部,导致声带过度摩擦,出现沙哑、疼痛等问题。课程通过"哼鸣练习""气泡音训练"等方法,帮助学员放松喉部肌肉,让声音从"挤卡"状态变为"流动"状态。一位从事培训工作的学员分享:"以前讲两小时课喉咙就像火烧,现在用老师教的方法,讲三小时还很轻松,声音反而更有磁性了。"

模块四:打开共鸣——声音美化的终极密码

共鸣是声音的"放大器"与"美化器"。课程会系统讲解胸腔、口腔、鼻腔三大共鸣腔的运用技巧,通过"低元音哼鸣""高元音延长"等练习,帮助学员找到最适合自己的共鸣组合。当共鸣被正确激活时,声音会变得更圆润饱满——原本单薄的声音会增加浑厚感,尖锐的声音会变得柔和,整体更具感染力。

谁需要这门科学发声课?

这门课程并非只针对"需要专业发声"的人群,而是为所有希望提升声音质量的人设计:

  • 职场人:汇报、谈判、客户沟通中,声音是第二张名片,清晰有魅力的表达能快速建立专业形象;
  • 教师/培训师:高频用嗓人群,掌握科学发声技巧能有效保护嗓音,延长职业生命;
  • 主播/演讲爱好者:声音是核心竞争力,提升磁性与变化力能显著增强观众吸引力;
  • 日常社交达人:无论是朋友聚会还是商务宴请,富有亲和力的声音能让交流更顺畅。

精品小班+专业指导:课程的两大保障

为确保教学效果,课程采用精品小班授课模式(每班限8-10人),每位学员都能获得足够的指导时间。授课导师均具备5年以上发声教学经验,不仅能精准判断学员的发声问题,更能提供个性化训练方案。从节课的呼吸检测,到结课时的声音对比,每个环节都围绕"解决实际问题"展开,让学员切实感受到声音的变化。

一位结课学员的反馈颇具代表性:"报名前以为发声训练就是喊口号,来了才知道原来有这么多科学方法。现在说话不费劲了,同事都说我声音变好听了,连和孩子沟通都更有耐心了。"这样的改变,正是课程价值的体现。

结语:好声音是可以训练的,更是值得投资的

声音是我们与世界沟通的重要媒介,它不仅承载信息,更传递情绪与温度。新励成卡耐基科学发声培训课程,不是简单的"练声课",而是通过专业方法帮助学员建立正确的发声习惯,让声音成为个人魅力的加分项。无论你是被声音问题困扰多年,还是希望进一步提升表达力,这门课程都能为你打开声音的新可能——毕竟,好声音不是天赋,而是可以通过训练获得的能力,更是对自己职业与生活的长期投资。

科学发声训练场景图

广州新励成口才

广州新励成口才
认证 7 年

成立: 2006年

认证 地址认证 教学保障 在线预约 到店体验 售后支持
基本 文件 流程 错误 SQL 调试
  1. 请求信息 : 2026-04-03 19:55:16 HTTP/1.1 GET : http://www.aabqt.com/s/1513/c/22789.html
  2. 运行时间 : 0.056420s [ 吞吐率:17.72req/s ] 内存消耗:401.31kb 文件加载:136
  3. 缓存信息 : 0 reads,0 writes
  1. /data/web/baijiao_branch_collect/public/index.php ( 0.79 KB )
  2. /data/web/baijiao_branch_collect/vendor/autoload.php ( 0.75 KB )
  3. /data/web/baijiao_branch_collect/vendor/composer/autoload_real.php ( 1.63 KB )
  4. /data/web/baijiao_branch_collect/vendor/composer/platform_check.php ( 0.90 KB )
  5. /data/web/baijiao_branch_collect/vendor/composer/ClassLoader.php ( 15.99 KB )
  6. /data/web/baijiao_branch_collect/vendor/composer/autoload_static.php ( 4.26 KB )
  7. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper.php ( 8.34 KB )
  8. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/helper.php ( 2.19 KB )
  9. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/helper.php ( 1.47 KB )
  10. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/stubs/load_stubs.php ( 0.16 KB )
  11. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Exception.php ( 1.69 KB )
  12. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Facade.php ( 2.71 KB )
  13. /data/web/baijiao_branch_collect/vendor/symfony/deprecation-contracts/function.php ( 0.99 KB )
  14. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap.php ( 8.26 KB )
  15. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap80.php ( 9.78 KB )
  16. /data/web/baijiao_branch_collect/vendor/symfony/var-dumper/Resources/functions/dump.php ( 1.49 KB )
  17. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/App.php ( 15.30 KB )
  18. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Container.php ( 15.76 KB )
  19. /data/web/baijiao_branch_collect/vendor/psr/container/src/ContainerInterface.php ( 1.02 KB )
  20. /data/web/baijiao_branch_collect/app/provider.php ( 0.19 KB )
  21. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Http.php ( 6.04 KB )
  22. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Str.php ( 7.29 KB )
  23. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Env.php ( 4.68 KB )
  24. /data/web/baijiao_branch_collect/app/common.php ( 10.83 KB )
  25. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/helper.php ( 18.78 KB )
  26. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Config.php ( 5.54 KB )
  27. /data/web/baijiao_branch_collect/config/app.php ( 1.29 KB )
  28. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Env.php ( 1.67 KB )
  29. /data/web/baijiao_branch_collect/config/cache.php ( 1.22 KB )
  30. /data/web/baijiao_branch_collect/config/config.php ( 0.26 KB )
  31. /data/web/baijiao_branch_collect/config/console.php ( 0.29 KB )
  32. /data/web/baijiao_branch_collect/config/cookie.php ( 0.56 KB )
  33. /data/web/baijiao_branch_collect/config/database.php ( 2.29 KB )
  34. /data/web/baijiao_branch_collect/config/filesystem.php ( 0.63 KB )
  35. /data/web/baijiao_branch_collect/config/lang.php ( 0.81 KB )
  36. /data/web/baijiao_branch_collect/config/log.php ( 1.37 KB )
  37. /data/web/baijiao_branch_collect/config/middleware.php ( 0.19 KB )
  38. /data/web/baijiao_branch_collect/config/route.php ( 1.54 KB )
  39. /data/web/baijiao_branch_collect/config/session.php ( 0.57 KB )
  40. /data/web/baijiao_branch_collect/config/trace.php ( 0.34 KB )
  41. /data/web/baijiao_branch_collect/config/view.php ( 0.81 KB )
  42. /data/web/baijiao_branch_collect/app/event.php ( 0.25 KB )
  43. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Event.php ( 7.67 KB )
  44. /data/web/baijiao_branch_collect/app/service.php ( 0.13 KB )
  45. /data/web/baijiao_branch_collect/app/AppService.php ( 0.26 KB )
  46. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Service.php ( 1.64 KB )
  47. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Lang.php ( 7.35 KB )
  48. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/lang/zh-cn.php ( 13.70 KB )
  49. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/Error.php ( 3.31 KB )
  50. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/RegisterService.php ( 1.33 KB )
  51. /data/web/baijiao_branch_collect/vendor/services.php ( 0.14 KB )
  52. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/PaginatorService.php ( 1.52 KB )
  53. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ValidateService.php ( 0.99 KB )
  54. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ModelService.php ( 2.04 KB )
  55. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Service.php ( 0.77 KB )
  56. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Middleware.php ( 6.72 KB )
  57. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/BootService.php ( 0.77 KB )
  58. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Paginator.php ( 11.86 KB )
  59. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/Validate.php ( 63.20 KB )
  60. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Model.php ( 23.55 KB )
  61. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Attribute.php ( 21.05 KB )
  62. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/AutoWriteData.php ( 4.20 KB )
  63. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Conversion.php ( 6.75 KB )
  64. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/DbConnect.php ( 5.16 KB )
  65. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/ModelEvent.php ( 2.33 KB )
  66. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/RelationShip.php ( 28.30 KB )
  67. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Arrayable.php ( 0.09 KB )
  68. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Jsonable.php ( 0.13 KB )
  69. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/contract/Modelable.php ( 0.09 KB )
  70. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Db.php ( 2.88 KB )
  71. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/DbManager.php ( 8.52 KB )
  72. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Log.php ( 6.28 KB )
  73. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Manager.php ( 3.92 KB )
  74. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerTrait.php ( 2.69 KB )
  75. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerInterface.php ( 2.71 KB )
  76. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cache.php ( 4.92 KB )
  77. /data/web/baijiao_branch_collect/vendor/psr/simple-cache/src/CacheInterface.php ( 4.71 KB )
  78. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Arr.php ( 17.45 KB )
  79. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/driver/Redis.php ( 6.94 KB )
  80. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/Driver.php ( 9.03 KB )
  81. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/CacheHandlerInterface.php ( 1.99 KB )
  82. /data/web/baijiao_branch_collect/app/Request.php ( 0.09 KB )
  83. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Request.php ( 55.78 KB )
  84. /data/web/baijiao_branch_collect/app/middleware.php ( 0.26 KB )
  85. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Pipeline.php ( 2.61 KB )
  86. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/TraceDebug.php ( 3.40 KB )
  87. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Route.php ( 23.73 KB )
  88. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleName.php ( 5.75 KB )
  89. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Domain.php ( 2.53 KB )
  90. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleGroup.php ( 22.43 KB )
  91. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Rule.php ( 26.95 KB )
  92. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleItem.php ( 9.78 KB )
  93. /data/web/baijiao_branch_collect/route/app.php ( 3.05 KB )
  94. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Route.php ( 4.70 KB )
  95. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/dispatch/Controller.php ( 4.74 KB )
  96. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Dispatch.php ( 10.44 KB )
  97. /data/web/baijiao_branch_collect/app/controller/Index.php ( 33.26 KB )
  98. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Request.php ( 9.20 KB )
  99. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Url.php ( 14.07 KB )
  100. /data/web/baijiao_branch_collect/app/model/IndexModel.php ( 19.95 KB )
  101. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Config.php ( 1.37 KB )
  102. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Cache.php ( 2.06 KB )
  103. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/facade/Db.php ( 0.93 KB )
  104. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/connector/Mysql.php ( 5.73 KB )
  105. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/PDOConnection.php ( 53.74 KB )
  106. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Connection.php ( 8.39 KB )
  107. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/ConnectionInterface.php ( 4.57 KB )
  108. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/builder/Mysql.php ( 16.58 KB )
  109. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Builder.php ( 24.07 KB )
  110. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseBuilder.php ( 27.50 KB )
  111. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Query.php ( 15.97 KB )
  112. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseQuery.php ( 45.13 KB )
  113. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TimeFieldQuery.php ( 7.43 KB )
  114. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/AggregateQuery.php ( 3.26 KB )
  115. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ModelRelationQuery.php ( 20.07 KB )
  116. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ParamsBind.php ( 3.66 KB )
  117. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ResultOperation.php ( 7.01 KB )
  118. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/WhereQuery.php ( 19.37 KB )
  119. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/JoinAndViewQuery.php ( 7.11 KB )
  120. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TableFieldInfo.php ( 2.63 KB )
  121. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/Transaction.php ( 2.77 KB )
  122. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/driver/File.php ( 5.96 KB )
  123. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/LogHandlerInterface.php ( 0.86 KB )
  124. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/Channel.php ( 3.89 KB )
  125. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/event/LogRecord.php ( 1.02 KB )
  126. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/Collection.php ( 16.47 KB )
  127. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Response.php ( 8.81 KB )
  128. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/response/View.php ( 3.29 KB )
  129. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cookie.php ( 6.06 KB )
  130. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/View.php ( 4.39 KB )
  131. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/view/driver/Php.php ( 6.44 KB )
  132. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
  133. /data/web/baijiao_branch_collect/view/index/pc/school_course_details.php ( 6.12 KB )
  134. /data/web/baijiao_branch_collect/view/index/pc/school_top.php ( 5.76 KB )
  135. /data/web/baijiao_branch_collect/view/index/pc/school_bottom.php ( 1.16 KB )
  136. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000338s ] mysql:host=127.0.0.1;port=3306;dbname=baijiao_branch_collect;charset=utf8
  2. SHOW FULL COLUMNS FROM `fqi_school` [ RunTime:0.000952s ]
  3. SELECT * FROM `fqi_school` WHERE `school_id` = '1513' AND `site_id` = 16 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000224s ]
  4. SHOW FULL COLUMNS FROM `fqi_school_class` [ RunTime:0.000569s ]
  5. SELECT * FROM `fqi_school_class` WHERE `school_id` = 1513 [ RunTime:0.000204s ]
  6. SHOW FULL COLUMNS FROM `fqi_school_campus` [ RunTime:0.000597s ]
  7. SELECT * FROM `fqi_school_campus` WHERE `school_id` = 1513 [ RunTime:0.000222s ]
  8. SHOW FULL COLUMNS FROM `fqi_school_course` [ RunTime:0.000662s ]
  9. SELECT `a`.*,`content` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school_course_content` `b` ON `b`.`content_id`=`a`.`content_id` WHERE `school_id` = 1513 AND `a`.`content_id` = '22789' AND `course_status` = 1 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000618s ]
  10. (select content_id,course_name from fqi_school_course where school_id = '1513' and content_id < '22789' and site_id = '16' order by content_id desc limit 1) union all(select content_id,course_name from fqi_school_course where school_id = '1513' and content_id > '22789' and site_id <= '16' order by content_id asc limit 1) [ RunTime:0.000709s ]
  11. SELECT * FROM `fqi_school_course` WHERE `school_id` = 1513 AND `site_id` = 16 AND `course_status` = 1 AND `school_status` = 1 AND `school_class_id` = 6138 ORDER BY `course_id` DESC LIMIT 4 [ RunTime:0.000298s ]
  12. SELECT * FROM `fqi_school_course` WHERE `school_id` = 1513 AND `site_id` = 16 AND `course_status` = 1 AND `school_status` = 1 ORDER BY `course_id` DESC LIMIT 10 [ RunTime:0.000244s ]
  13. SELECT COUNT(*) AS think_count FROM `fqi_school_course` WHERE `school_id` = 1513 AND `course_status` = 1 [ RunTime:0.000153s ]
  14. SHOW FULL COLUMNS FROM `fqi_school_teacher` [ RunTime:0.000612s ]
  15. SELECT COUNT(*) AS think_count FROM `fqi_school_teacher` WHERE `school_id` = '1513' [ RunTime:0.000193s ]
  16. SHOW FULL COLUMNS FROM `fqi_school_comments` [ RunTime:0.000549s ]
  17. SELECT COUNT(*) AS think_count FROM `fqi_school_comments` WHERE `school_id` = '1513' [ RunTime:0.000205s ]
  18. SELECT `content_id`,`course_name`,`a`.`school_id`,`b`.`school_name` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school` `b` ON `b`.`school_id`=`a`.`school_id` WHERE `a`.`site_id` = '16' AND `b`.`school_status` = '1' AND `course_status` = 1 AND `course_id` < '22789' ORDER BY `content_id` DESC LIMIT 20 [ RunTime:0.045448s ]
0.056720s