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克服演讲恐惧的秘诀是直面内心

来源:江门新励成口才培训 时间:08-24

克服演讲恐惧的秘诀是直面内心

很多学员一提到演讲,都会发憷,“哎呀,我不敢讲,我害怕,我不知道讲啥,我怕我讲的不好”等等,但是跟乐嘉学演讲,专治各种疑难杂症,不会讲不敢讲在这个课堂上都不是问题,问题是你没有给自己一个向高手学习的机会。

克服演讲恐惧的秘诀是直面内心

帮助别人,自己收获成长

每次在跟乐嘉学演讲的课堂上我们都会问学员三个问题,你是谁?你是做什么的?你为什么来到这个课堂?

这次课堂上当乐老师提出要求在座的学员都上场来介绍自己的时候,有一位老大哥就从椅子上跳了起来说,“乐老师,我先来!”

这是一位在环保行业创业很多年的老大哥。

大家好我是陈岗,陈是陈毅的陈,岗是站岗放哨的岗。我来自山东青岛。一直从事环保行业。我父亲给我起这个名字的初衷是希望我把山里的黄铜变成金,让家乡变得更好,让更多的人走上发家致富的道路。虽然这么多年我没有从事黄铜类的工作,但是一直在响应祖国的号召,为祖国的环保事业做出自己的力量。

至于我为什么来,其实之前没想过,当乐嘉老师开始讲课以及上课前跟老学员交流的情况我开始思考我为什么来。

首先,我现在的公司发展的不错,人也越来越多,经常会站在很多人面前去演讲,我需要增加自己在公众演说的能力。我经常发现自己讲的东西,没能得到的传达,这是工作方面的。

其次,在生活方面,我经常跟我的儿子发生冲突。比如,我叫他吃饭,他就自己专心的在玩游戏,也不理我。我就觉得他很不尊重我。然后我会提高嗓门再跟他说,“我叫你吃饭了你没有听见吗?”然后他会默默的回一句“啊,哦知道了。”每次在他这样回复的时候,我都是非常生气。有时候真的非常生气的时候,还会跟他打架,一直让我非常的苦恼,我希望能够跟儿子心对心的交流,能明白孩子的心,我就想着这个演讲课应该是能锻炼自己的语言表达能力,而且我知道这个性格色彩,能够帮助我更加的了解孩子,了解自己,知道他需要什么,然后通过更好的沟通方式表达出来。

最后一个原因是我当下产生的,因为乐老师讲课的这段时间,让我感受到了,乐老师非常的有力量,并且他营造出来的这个课堂的氛围,让我很有感触,也让我非常想要学习性格色彩,就像乐老师自己说过的话,当你帮助别人的时候,自己也在慢慢的进步。能够帮到别人多少,自己就能进步多少。当下其实我也有这种想法,想要好好的学习演讲和性格色彩学,并且把性格色彩传递出去。

上半场的学员分享结束之后,乐老师给大家一个小时的时间做小组练习。一个小时的练习之后,大家席地而坐认真听台上的每位学员的分享。

经过上半场的学员分享和一个小时的练习之后,有演讲经验的学员发挥得越来越好,对演讲怀有恐惧的学员也迈出了突破的一大步。

事业一帆风顺的我不敢演讲

我叫于培立来自深圳,一名不务正业的警察,现在做金融服务业。因同学推荐来到这个课堂。五年前我们的单位成立时,省市领导来都参加,我是主要的筹备人,领导给了我一个上台发言的机会。我准备了很多,前一天晚上我都没有睡觉。演讲的过程中一直都在拿着稿子背。我当时一身汗,也觉得自己讲的非常不好。最后就用了三个感恩来救场,感谢我的老师,感谢帮助我的同事,以及的领导,最后讲完时,我全身湿透。所以从那个时候开始,我就想学演讲,我本身自己是可以写的,私下也能跟同事讲讲,但是一面对大家,或者一开会我就紧张,经常把机会让给别人。就是因为我怕。这次一定要来的原因,也是因为企业里面要做一场演讲,因为我讲不好,所以就想尽一切办法,我想请假,我想逃离。后来实在是没办法了,我咬着牙低着头背着稿子讲完,一身汗的走下台。我自认为我做的已经够好了。我在一个国企的总部当常务副总,但是我就是不敢演讲,尤其不敢当着众人的面讲话,我来是让我自己学会演讲,敢演讲的。让自己不再怯场。

除此之外,我今天跟我们的老学员交流。发现我还有一个性格当中的问题,这两年我父亲去世,在国企工作不顺心,32岁我就当了副总,应该说是年轻有为。但是我就是不开心。去年我甚至想要放弃工作,回家种地。但是我又被朋友拉回来,经过朋友的介绍来上跟乐嘉学演讲课程。我在今天的学习中学到了很多的东西,无论是演讲上的,还是我自身性格上的,我了解到自己性格中的问题就是总是给别人不想要的东西。我帮员工升职加薪,但是我的员工觉得无意义。我一直认为我对别人很好别人不领情。都是别人的问题,今天我才知道,这些都是我的问题。

最后我想说,我不仅还要继续学习演讲课,还要学习性格色彩的课程。期待跟大家在以后的课程中还能相见。

隆法法师的演讲学习之路

大家好我是隆法,我是来自斯里兰卡的中国人,我的名字隆法是我的师傅起的,兴隆佛法,就是想让我把佛法能够传递下去。非常感谢跟乐老师的缘分,让我能来到这个课堂。之前我跟乐老师说,我现在需要锻炼自己。我现在当法师,需要跟大家交流。我在斯里兰卡学习了十年的佛学,今年就要博士毕业了。将来的路怎么走,我要把佛学传递出去,把我学到的知识传递给更多需要的人。我是需要跟大家交流的。但是我其实很迷惑,不知道要怎么跟大家交流,我很紧张。但是我觉得我来对地方了,今天一天的学习,听了很多学员的分享,不仅学到了很多演讲的方法,我也了解到,如果我想要学好演讲,除了学习技巧,重要是我要学会克服我自己的问题。

包括之前我学了性格色彩卡牌,在我学习性格色彩之前,有很多人有困惑来找我问,我不是专业的心理师,当别人求助我的时候,我不知道应该如何给人好的解答,不知道对方是做什么工作的,有时候我也担心给不了别人更多的帮助,但是学了卡牌之后,对我的帮助其实是如虎添翼的,现在我不需要知道别人是做什么的,什么背景,只要摆一副卡牌就可以做到了。

之前在性格色彩课堂的学习对我已经是一个很大的突破和发展了,希望在这次的学习中,能够让我自己突破我的内心,能够更好的把佛法传播出去,帮助更多的有缘人。

讲到这里,大家可能会觉得跟乐嘉学演讲有种魔力,为什么每个上台的人,原先都是紧张胆怯,为什么在这个讲台上,就能出口成章字字珠玑?

因为这里有包容,有力量,不管你是谁,来自哪里,演讲高手,还是演讲菜鸟,都能在这里学习到属于自己的演讲方式,你也能从此出口成章,字字珠玑!

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  125. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/event/LogRecord.php ( 1.02 KB )
  126. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/Collection.php ( 16.47 KB )
  127. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Response.php ( 8.81 KB )
  128. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/response/View.php ( 3.29 KB )
  129. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cookie.php ( 6.06 KB )
  130. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/View.php ( 4.39 KB )
  131. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/view/driver/Php.php ( 6.44 KB )
  132. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
  133. /data/web/baijiao_branch_collect/view/index/pc/school_news_details.php ( 2.39 KB )
  134. /data/web/baijiao_branch_collect/view/index/pc/school_top.php ( 5.76 KB )
  135. /data/web/baijiao_branch_collect/view/index/pc/school_right.php ( 2.17 KB )
  136. /data/web/baijiao_branch_collect/view/index/pc/school_bottom.php ( 1.16 KB )
  137. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000284s ] mysql:host=127.0.0.1;port=3306;dbname=baijiao_branch_collect;charset=utf8
  2. SHOW FULL COLUMNS FROM `fqi_school` [ RunTime:0.000941s ]
  3. SELECT * FROM `fqi_school` WHERE `school_id` = '20882' AND `site_id` = 16 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000227s ]
  4. SHOW FULL COLUMNS FROM `fqi_school_class` [ RunTime:0.000543s ]
  5. SELECT * FROM `fqi_school_class` WHERE `school_id` = 20882 [ RunTime:0.000174s ]
  6. SHOW FULL COLUMNS FROM `fqi_school_campus` [ RunTime:0.000590s ]
  7. SELECT * FROM `fqi_school_campus` WHERE `school_id` = 20882 [ RunTime:0.000190s ]
  8. SHOW FULL COLUMNS FROM `fqi_school_news` [ RunTime:0.000620s ]
  9. SELECT `a`.*,`content` FROM `fqi_school_news` `a` LEFT JOIN `fqi_school_news_content` `b` ON `b`.`content_id`=`a`.`content_id` WHERE `school_id` = 20882 AND `a`.`content_id` = '126693' AND `news_status` = 1 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000622s ]
  10. (select content_id,news_name,school_id from fqi_school_news where school_id = '20882' and content_id < '126693' and site_id <= '16' order by content_id desc limit 1) union all(select content_id,news_name,school_id from fqi_school_news where school_id = '20882' and content_id > '126693' and site_id <= '16' order by content_id asc limit 1) [ RunTime:0.000621s ]
  11. SHOW FULL COLUMNS FROM `fqi_school_course` [ RunTime:0.000708s ]
  12. SELECT * FROM `fqi_school_course` WHERE `school_id` = 20882 AND `site_id` = 16 AND `course_status` = 1 AND `school_status` = 1 ORDER BY `course_id` DESC LIMIT 4 [ RunTime:0.000393s ]
  13. SELECT * FROM `fqi_school_course` WHERE `school_id` = 20882 AND `school_status` = 1 AND `course_status` = 1 ORDER BY `course_id` DESC LIMIT 8 [ RunTime:0.000233s ]
  14. SELECT * FROM `fqi_school_news` WHERE `school_id` = 20882 ORDER BY `click` DESC,`news_id` DESC LIMIT 5 [ RunTime:0.000191s ]
  15. SELECT `content_id`,`news_name`,`a`.`school_id`,`b`.`school_name` FROM `fqi_school_news` `a` LEFT JOIN `fqi_school` `b` ON `b`.`school_id`=`a`.`school_id` WHERE `a`.`site_id` = '16' AND `b`.`school_status` = '1' AND `news_status` = 1 AND `content_id` < 126693 ORDER BY `content_id` DESC LIMIT 20 [ RunTime:0.020252s ]
0.030819s